I’m not good about drinking water. It’s a daily push to make myself do it. I have found some that helps, sorta. I’ll spare all the details as to how I came up with it but here’s what I do.
I have a wonderful 8 cup measuring cup and in it I put about 2 tbsp lemon juice. Then I make 1 cup of green tea with the mixed berry kind or the cranberry/pomegrante kind. I let the tea bag seep for about 1 min. 15 seconds in the cup of hot water. Then I dump it in with the lemon juice. After that I fill up the cup to the 8 cup line and away I go. This also lets me know (in a sense) when I have drank my 8 cups of water for the day. It’s simple and easy and like I said, helps with getting the water down. Plus I like to tell myself that the green tea is going to help with the weight loss but since it’s only one tea bag, I’m not sure about that factor.