Time for another healthy habits update 

So another week has quickly gone by, how did that happen?  So where am I this week?  Well, I’m pretty happy with what I accomplished the past few days.

For the most part I have stuck to my goal of having at least 2 THM approved meals a day normal an approved snack too.  I’m still struggling with dinner and after dinner time especially nights I work.  But this is a journey and so far I’m happy with the changes I have made.

I also have exercised 5 times this week!  Yep, I’m feeling that in various muscles.  I did however quit New Rules of lifting for  women.  I’m just not there yet and instead of getting discouraged about I dope died to start fitness blender low impact program allowing for sometimes doing different cardio than theirs.  I felt challenged and yet not so beat up that I kept going all week and feel like I can complete this program.

Like I said, overall a good week.

Healthy habits update

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So I missed posting last week.  I had a post all started, see


But I never got it finished.  Currently, I start things on my tablet and then finish them on the desktop which is shared by 7 of us.  Needless to say, I’m praying for my own laptop and I think that will be one of my first purchases with my affiliate sales money (if I ever make any money that way 😉).

So I guess you could say the with Winter Jonas I really just settled nicely into my hobbit hole and enjoyed the comforts of my pantries.  At the same time though, I knew it wasn’t what I was suppose to be doing and be came more convinced of getting back on track.  I have decided on trying trim healthy mama after enjoying a few recipes from their new cookbook.  I’m working on reading through their new book and am going to take the baby step approach of getting like one meal under my belt and then adding another meal and snack or something along those lines.  I knew at the beginning of the year that this was a journey and not just a  day outing.  So I’m going to take my time and make adjustments slowly and steadily.

I have gotten back into my exercising.  I’m shooting for 5 out of 7 days in a week.  I’m going for weight lifting and cardio.  So far I’m doing well with it.  I added a new workout video to my collection and have a few more in my sights.  Variety is the spice of life after all.  I am attempting to follow a lifting program.  I hesitate to share what it is but this is to help be stay accountable so here it is.  I’m attempting to follow the New Rules for Lifting.  I had attempted it a few years ago and got through like stage 2 or 3 before bombing out.  (That’s about when I felt I was lacking variety- yes, I get bored very easily with some stuff, what can I say) .

So there’s my plan.  I don’t want To be at the end of February and feel like I have not done anything for the first 2 months of the year.  There’s more to that sentence but I’ll share more about that in another post.